reiki yoga bodywork
sound healing & more with a
yogini’s touch
Restore
lets collaborate on your
Healing Journey
Hi, I’m Melissa—welcome.
This space is a reflection of my heart’s work: supporting others in their healing and self-discovery. What began in 2004 as a desire to help friends and family through massage therapy has evolved into a lifelong journey of holding space for transformation—physically, emotionally, and spiritually.
Whether you’re an athlete looking to prevent injury, someone navigating recovery or a life transition, or simply feeling called to reconnect with yourself, I’m here to walk alongside you. My work blends intuitive bodywork, mindful movement, energy healing, and the power of sound to support the whole person.
As a sound healer and musician, I bring music, voice, and vibration into both private sessions and group ceremonies. Sound is a bridge—it reaches into places that words and touch sometimes can’t, offering a pathway for deep release, emotional clarity, and spiritual connection.
I offer both individual and group sessions that weave together bodywork, yoga, meditation, reiki, sound healing, and ceremony. My intention is always to create a safe, grounded space where healing can unfold—where we can process, reconnect, and move forward with more ease and alignment.
I truly believe we’re all both teachers and students, and I’m constantly learning from those I work with. This site highlights some of the ways we can collaborate, but I’m always open to co-creating something unique to your journey.
Take your time exploring, and if something resonates—or if you just feel the pull to connect—I’d love to hear from you. You can learn more about my story on the “About Me” page. I’m so glad you’re here.
Private and Group Yoga
Reiki and Breath Work
how do you show up for yourself?
Self Care and Whole Self Coaching
Self-care is more than a buzzword—it’s a foundational part of our health. When we have a headache, we usually have no problem naming it and finding a solution. But what about when we have a heartache? Anxiety? A heavy emotional weight we can’t quite explain?
Emotional and mental well-being are deeply connected to our physical bodies, our breath, our routines, our relationships, and even what we eat and drink. Do you notice how you breathe when you’re under stress? How unprocessed emotions can show up as tension or pain? How staying hydrated or getting outside can shift your mood?
You’re not alone in this. These experiences are part of being human—and there is real support available for navigating them. Through holistic coaching sessions that draw on my background in psychology, bodywork, and energy healing, I offer personalized guidance to help you reconnect with yourself, find clarity, and create sustainable self-care practices that actually work for your life.
If you’re feeling out of alignment, overwhelmed, or just in need of a reset, I offer what I like to call Whole Self Coaching, where we’ll work together to identify your goals, uncover sticking points, and develop supportive habits and rituals tailored to you. Sessions may include body-based practices, mindfulness tools, emotional processing, and creative integration like journaling, breathwork, and sound.
You’ll also receive accountability check-ins, optional prompts or practices between sessions, and space to be fully seen and heard—without judgment.
Whether you’re navigating change, recovery, burnout, or simply want to deepen your connection to self, this work meets you where you are. Let’s connect and explore what’s possible.
Relax
Rebalance
Rejuvenate
Retreat
Services
- Private Yoga 1:1 — Starts at $50
- Group Sound Bath Ceremony — Starts at $250
- Reiki — Starts at $50
- Integrative Body Work — Starts at $100
- Whole Self Coaching – Starts at $75
- Live Acoustic Music — Price Varies
- Yoga Retreats — Price Varies
Connect
wanna be in the know?
Join My Newsletter
I’ll keep you posted on the latest modalities I have available, my events, and other local events and services you may be interested in, along with some fun facts or recipes or whatever else I’m inspired by.
Newsletters sent out once a month.
Testimonials
What is Being Said. .
