reiki yoga bodywork
sound healing & more with a
yogini’s touch
Restore
lets collaborate on your
Healing Journey
Hi! I’m Melissa, and this is my website highlighting the things that I offer. What started as a passion for understanding how I could help my friends and family with massage training in 2004, turned into a lifestyle of offering support and facilitating opportunities for connection to self in every aspect of my work and study. I’m really passionate about what I do, and am always learning. I feel we all are teachers for each other, and would love to assist you however I can. I love providing group ceremonies or private one on one sessions, my intention is to create a safe container for processing and moving through places where we are stuck, both physically and emotionally, and help us connect to ourselves and others. I’m hoping here I can highlight some of my best offerings, but I’m always open to hearing your ideas and making them work too. Lets collaborate on yoga, meditation, reiki, music, and more! Learn more about my journey on the “About Me” page =)
Private and Group Yoga
Reiki and Breath Work
Bodywork and Assisted Stretching
Sound Bath and Guided Meditation
how do you show up for yourself?
Self Care Habits
Self Care is an essential part of health. If we have a headache, we usually have no problem talking about it and finding a solution or resting. How about if we have heartache? Anxiousness? The Blues?
These are aspects of our health that are normal and connected to our physical body, the way we think, how we live, and how we eat. Do you notice how you are breathing when you feel stressed? Do you notice how your emotions can cause physical pain? (pain = Pay Attention Inside NOW)? Do you notice how your water intake affects your mood?
You are not alone in your self-healing journey. There is tools and support for you. Spaces and times built to connect with you, and recalibrate. Reach out to me and I can talk to you about options, or check out this website. There is no judgement here. We all feel similar things at different times in our life, you are NOT alone!
Need a Soul Tune Up? Lets spend a month together. We will identify goals, challenge points, and rituals and habits to help facilitate positive change. Accountability check-ins, journal prompts, and other services can be included in this tool set. Lets Connect 🙂
Relax
Rebalance
Rejuvenate
Retreat
Services
- Private Yoga 1:1 — SALE 4 Sessions for $200
- Group Yoga — Starting at $100
- Group Sound Bath Ceremony — Price Varies
- Reiki — Sliding Scale $50 – $150
- Integrative Body Work — $100/hour
- Live Acoustic Music — Price Varies
- Yoga Retreats — Price Varies
Connect
wanna be in the know?
Join My Newsletter
I’ll keep you posted on the latest modalities I have available, my events, and other local events and services you may be interested in, along with some fun facts or recipes or whatever else I’m inspired by.
Newsletters sent out once a month.
Testimonials
What is Being Said. .
