Events
Public Event
Restorative Yoga and Sound Healing
Join Paul Lucia of Imagine Music Instruction and I at East Wind Yoga Auburn on Saturday, December 9th for a spin on a standard sound bath. One hour of meditation, breathwork, mudras, reflection, and restorative yoga to prepare for one hour of sound bathing to heal the body and mind. Our December theme is REST which we will weave into this healing through guided visuals, introspective questions, affirmations, mudras, mantras, and tones. We have special guest Serena Ryder (Master Reiki Practitioner) coming to add to the healing and experience.
Time: 5:00pm – 7:00pm
To reserve your spot, please call/text me at 916.217.1759
Public Event
New Years Ceremony and Sound Healing
Join Paul Lucia of Imagine Music Instruction and I at East Wind Yoga Auburn on Saturday, January 6th for a spin on a standard sound bath. One hour of meditation, breathwork, mudras, reflection, and restorative yoga to prepare for one hour of sound bathing to heal the body and mind. Our November theme is GRATITUDE which we will weave into this healing through guided visuals, introspective questions, affirmations, mudras, mantras, and tones.
Time: 5:30-7:30pm
Self Love Sound Healing is February 6th! Save the Date! 2pm-4pm
To reserve your spot, please call/text me at 916.217.1759
Public Event
REE Live Music with Mojo Myth
Do you love Acoustic Live Music?
Join Melissa and Paul for a Free Concert at Moksa Brewing on December 22nd at 7pm.
For more information, check out our Christmas Fundraiser page 🙂
Questions? Contact Paul at 916.628.9156
Public Event
Restorative Yoga Teacher Training
Our Restorative Yoga teacher training is a 75-hour training that includes Restorative Yoga, Yin Yoga, Yoga Nidra, Partner Yoga, Acro Yoga, and Therapeutic Yoga Assisting.
This is part of our 300 hour Advanced Yoga Training, which we split into 4 modules for those who are not interested in all 300 hours. We think that winter, the time of rest, is the perfect time to explore the soft side of yoga, and the immense healing benefits.
Its time to Master your craft a little more! We are ready to share with you everything we know, and empower you and walk with you as you continue to deepen your dive into your yoga life.
We can’t wait to walk with you!
Interested in becoming a 500hr RYT? Read on for information about our 300 hour training 🙂
For more details, text me at 916.217.1759 or REGISTER HERE
Public Event
Advanced Yoga Teacher Training starts January 2024
Why take an advanced Yoga Teacher Training?
Well, in some ways it is similar to why you would have taken your first training – to dive deeper into the art and essence of yoga and provide more value for your students.
200 hours is a deep and transformational amount of time – and it scratches the surface of yoga.
In this 300 hour training, you can take one or all modules and dive DEEP into yoga philosophy, Alignment, Sequencing, Mantra, Meditation, Acro Yoga, Prana, The Subtle Body, Mythology, Nidra, Restorative Yoga, Yin Yoga and MORE!
Its time to Master your craft a little more! We are ready to share with you everything we know, and empower you and walk with you as you continue to deepen your dive into your yoga life.
We can’t wait to walk with you!
For more details, text me at 916.217.1759 or REGISTER HERE
Public Event
200hr Yoga Teacher Training starts August 2024
You are a Healer. It is a natural gift you are born with, and something you can use and share with others.
Are you ready to tap in?
Our arms are outstretched, and we are ready to show you the way.
This Yoga Alliance Accredited Teacher Training will not only teach you how to instruct and intuitive Yoga Class – It will show you how to offer more than the average instructor. Andrea and I take our 40+ years of combined experience and show you everything we know – and how to be an authentic, creative, channel of healing for yourself and others.
This is a great course for anyone wanting to go deeper in their existence on earth. The summer months are a powerful time to meet and take river excursions and include magical adventures as a part of this training.
And the best part? It includes an all-inclusive yoga retreat. (You guys, retreats normally cost the amount of this training! What a deal!)
This summer is going to be magical. I hope you will join us 🙂
To reserve your spot, please call/text me at 916.217.1759
Public Event
Foundations and Alignment Workshop
It’s time for our Annual Foundations workshop! This is a workshop designed for EVERYONE! Brand new yogi’s, yoga teachers, and even advanced yogi’s can benefit from diving into this hands-on foundational intensive that really drives home the WHY’S of alignment, and helps to create an easier, sustainable yoga practice.
We keep this workshop small to benefit the participants, so if you are interested please register early by contacting me 🙂
Questions? Contact Melissa at 916.217.1759
Public Event
Bloom Women’s Yoga Retreat
Do you need to take some time to reconnect to you?
This retreat is for YOU!
4 days, and three nights, of being served three meals of delicious healthy food a day, with time for journaling, yoga, meditation, workshops, hiking, paddleboarding, and MORE!
Workshop: Public Event
Solstice Spiral
Join us for this unique gathering to celebrate the Solstice. This is open to anyone who would like to attend.
Please bring your journal, pen, yoga mat and sitting cushion.
Suggested Donation is $20. Register on www.andreaspacek.com
Your Event
Ready for your event?
I’ve been asked to put together sound healing goddess ceremonies for baby showers, bridal showers, breakup ceremonies, full moons, new years, birthdays, and more! Any change or transition in life is an important shift and reason to come together to support, acknowledge, heal, and transcend. Feel free to reach out to me if you are interested in having a private ceremony
Let’s Start Planning Your Event!
Call Me at 916.217.1759 or E-mail me at yoginitouch@gmail.com